Anger Management
 

I'm so pissed with life right now. Everything that could go wrong is going wrong. I'm so mad i could cry, that's how i feel. I punched a guy bigger than me to start a fight. Not a good idea.


Anyways, what does everyone else do when they are so mad they can't see straight?

i listen to music(on winamp of course :)), it always calms me down... my friend on the other hand used to take anger management until he convinced his mom that she was part of that anger :)

hahaha.. that's funny. what music do you listen to? sad music? angry music? happy music? 50 cent?

hmmm lets see...

Incubus
Limp Bizkit
Linkin Park
Default
QOTSA(Queens Of The Stone Age)
Cold
Chevelle
some more...

you decide if those are what you consider sad/angry/happy music :) no i dont really listen to 50 cent.

I like to jump on my backhoe and destroy shit... when I have the chance.

The question is: Why are you mad to begin with?

Post on here, listen to certain types of music, yell at the television, etc.

Music: Nightwish.

You sound a little young when you say "I punched a guy bigger than me to start a fight. Not a good idea."

I've started fights with tons of people bigger than me, 99% of it was good ideas. They had it coming. Bigger doesn't always mean stronger.

Bigger just means there is more for you to hit, than for them to hit :D

I like to go beserk on something inatimate like a box or piece of paper...Throw it around, tear it up, stomp on it, and then kick it around and yell at it...Best way, but do it in private, for people will think you have more mental issues than anger issues...

I hit the wall.

Boy! She must be one tough ho'
:eek:
Oh, and Outkast...Hey Ya'..."Shake it":D

Starting fights are not a good idea, especially when they are your friends.

It's weird but I never get aggressive, I rather get sad and be by myself, I never thought of hitting anything to feel better, I might try that...or rather not considering that I'm tiny, I might hurt myself more than to make it better...I also don't recommend sad or agressive music, it will only get you down a lot more, try some kind of happy or uplifting music althogh you don't feel like it, it might help...

Mia:)

It's because your smile is beautiful.

You can't exert a force onto an object any harder than it exerts back onto you...

So don't go off hitting brick walls, but I think you'll be safe with a pillow or something... :D ;)

A wall is good, or something that might break. If it breaks, you feel much better than constantly hitting something and feeling like your worthless. If you suceed in destroying it, you've accomplished something and feel much better.

A wall sure is good; if it's a wall of Legos... :p Burning something is also good...You'll release your anger by destroying something within a heap of fire, but the fire will also relax you if you take the time to sit down and watch it burn away... :)

Yes, its a very good relaxation technique. Being a pyro has it's advantages. ;)

Oh well...I think it's not my kind of thing, I can't imagine being satisfied by destroying something, I rather get cheered up by meeting friends, listening to my favorite music or having great sex...

But I can try that hitting stuff option the next time maybe I'll be surprised on how great it works!

(and thank you GqSkrub http://www.ajstone.org/html/emoticons/blush.gif)

Mia:)

Great sex works for me too ;)

I don't know how having sex can soothe your anger, but I sure with more people were like you from thus forward on... :D ;)

Yeah, my hoe doesn't take shit from anyone or anything. :D And I don't know of anyone that could really give shit to a nine-ton hoe. ;)

when i get angry at myself, i usually listen to music...(yeah nightwish is great for that). sometime i also read a book. but really each of my problems i solve in different ways

try to calm myself down. but what i really wanna do is crush and break everything. i heard they have rooms like that where you pay, they give you a bat and you go inside and knock yourself out.

idk if this would really calm u down though. when u wanna break something u know its not allowed, but here u have permission to do that.. this may impact the way u will do it

I think these cabins should be available for free, if more agressive people went there we would have less violence and destruction in the street - and the agreesion would only come back to those who were aggressive in the first place so it won't get those who have nothing to do with it...

Mia:)

yeah and who would pay for all the destruction they do?

Well, they could be steel cabins and they could be given a bat and they could bring their own stuff to destroy? I heard about a guy giving people the opportunity to bat on car wreck which are only going to be destroyed anyway, they would use somethign like that...the insurance could maybe pay for repeated use as a treatment! :D

Mia:)

I write shitty anger/angst/sad poems. Or I listen to loud music, and drink tea with extra sugar, because I'm pissed, and I need my sweet stuff.

Had you asked me this question a month ago I would have answered something like listen to music or play a videogame or go to a friends house and relax untill I calmed down.

I have found a great way to relieve some of the stress and anger that builds... I hop in my car and drive, I don't know where I am going but I usually end up getting there. I got pretty far into the mountains today but the snow got the better of me and I turned back and came home. Good times.

Sleep is the best way to stop anger; barring that, silent meditation on something soothing (not the anger causing situation) is very good - count your breaths, contemplate a line of the desiderata... St Francis' Prayer (Something even Atheists could find useful)

Destructive impulses should be quelled...not given into... in attempt to become a more peacable person.

..but if you do give in. A pack of CDs and a baseball bat are fun.

Day-um!:eek: That's one big ho'! Impressive you can handle that!:D:up:

But what is the point? The act of molecular bonds in an object being severed along a fracture line relieves feelings of anger?

Why not instead sit in an air conditioned room on a comfortable chair and think about the irrationality of such an action. Or conversely, instead of destroying an object, draw or paint something and work anger through creation.

Vice city

Minigun

Tall building.